tag:blogger.com,1999:blog-5544481594416463867.post5460338488103466623..comments2023-05-30T10:10:54.202-03:00Comments on Journey to Thin. Year 2 - The Journey Continues.: Attempting ActivityCandace MacPhersonhttp://www.blogger.com/profile/12042952981039797947noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5544481594416463867.post-7473967489793258132007-08-25T22:26:00.000-03:002007-08-25T22:26:00.000-03:00Candace- keep going!!! I may seem like progress i...Candace- keep going!!! I may seem like progress is slow & the exercises are difficult now, but if you stick with it YOU WILL MAKE IT!!! A lot of the exercises you've listed are ones that we do in Boot Camp. Many I could barely do when I started, but I guarantee- stick with it & you'll be amazed by the strength you gain!! YOU CAN DO IT!!! :DJynellhttps://www.blogger.com/profile/09549645259580354554noreply@blogger.comtag:blogger.com,1999:blog-5544481594416463867.post-47450140762177001142007-08-24T12:21:00.000-03:002007-08-24T12:21:00.000-03:00You know what, I think these are pretty darn good ...You know what, I think these are pretty darn good exercises, 10 minutes or whatever. But I sorta think any exercises are pretty darn good. IDEALLY you'd be doing some full body exercises such as squats or lunges. The more muscles you use in an exercise the more calories you burn and the more "afterburn" effect you get as well (basically increasing calories burned after exercising). Love the pushups though! and the other thing is called a plank. awesome.Randihttps://www.blogger.com/profile/16447302746208359404noreply@blogger.comtag:blogger.com,1999:blog-5544481594416463867.post-17000687004366408832007-08-24T10:43:00.000-03:002007-08-24T10:43:00.000-03:00Big Kudos on all that activity. I have such a har...Big Kudos on all that activity. I have such a hard time with exercise,too, and I'm uber impressed with your success! I know you can keep it up!!<BR/><BR/>Have a Great Weekend!dizzydazeyhttps://www.blogger.com/profile/15395608124396736918noreply@blogger.comtag:blogger.com,1999:blog-5544481594416463867.post-48375497952980848552007-08-23T16:45:00.000-03:002007-08-23T16:45:00.000-03:00just wanted to congratulate you on making it to yo...just wanted to congratulate you on making it to your 10% - that's an awesome goal to have achieved! :o)JODIhttps://www.blogger.com/profile/02805275154320491839noreply@blogger.com