tag:blogger.com,1999:blog-5544481594416463867.post8553231343402826750..comments2023-05-30T10:10:54.202-03:00Comments on Journey to Thin. Year 2 - The Journey Continues.: Food checkCandace MacPhersonhttp://www.blogger.com/profile/12042952981039797947noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5544481594416463867.post-55499684399203600442008-05-28T12:05:00.000-03:002008-05-28T12:05:00.000-03:00Well, all the data proves that 6-8 small meals a d...Well, all the data proves that 6-8 small meals a day promote better weight loss but I just couldn't do it. 61 years of programming to eat just 3 isn't going to change for me. So glad you can do it. Good luck on the scales and so glad they are showing an improvement.<BR/><BR/>Good for you in not forcing your 4yo into something she isn't interested in. So many parents don't listen to their wee ones and make them participate when they don't want to and in my opinion that's a huge mistake.Deborahhttps://www.blogger.com/profile/05223456736192620140noreply@blogger.comtag:blogger.com,1999:blog-5544481594416463867.post-55003505082314059992008-05-28T00:26:00.000-03:002008-05-28T00:26:00.000-03:00How much can you manage to eat if you are eating e...How much can you manage to eat if you are eating every two hours? I'm intrigued that the scale is responding so well to this. How cool. Is it about the combination of foods that what you eat at each mini meal?Kimhttps://www.blogger.com/profile/12218693906162990875noreply@blogger.comtag:blogger.com,1999:blog-5544481594416463867.post-19220572114093128812008-05-27T15:37:00.000-03:002008-05-27T15:37:00.000-03:008 times a day - WOW! I'm working on 5 to 6 small ...8 times a day - WOW! I'm working on 5 to 6 small meals a day but still really battling the dinner is the biggest meal mentality.....I'm getting better but portion distortion is a killer!<BR/><BR/>Glad that things are going good for you. I just love reading your blog because you are so in tune with your body and health! You inspire me!Anonymoushttps://www.blogger.com/profile/10635172141262602694noreply@blogger.com