Thursday, November 27, 2008

Weight Loss, Exercise and Goals

I haven't been around in a while. Life's been crazy, but I really want to commit to maintaining my blog. I have determined to reduce posting to once a week as I was finding the internet process very time-consuming. I have been busy enough that I actually haven't had a chance to catch up on reading blogs, and I do miss everyone. I will be popping in to say Hi to everyone shortly and hope everyone is doing well.

December looks like it's going to be equally busy. Most WW members know that there are some program changes in store. I'm very excited about these and looking forward to introducing the changes in a couple of weeks. All of the leaders and receptionists who have tried this are really psyched.

Well, in spite of not giving this month my best efforts I have succeeded in losing 0.2lbs in 6 weeks (my last weigh-in). I have not exercised one ioto (is that a word?) and, as a result, have puffed back up into size 10's. Yeah, I know, terrible stuff. Well, last year I actually developed a Holiday Eating plan (which I've moved to the top of the blog again) and will update it for this year. Also, last year I began with Phit-n-Phat. I'm ready to give 'er a go again. So, I expect to maintain through the holidays and then would like to get to that ellusive 140 by the end of March. Something new to look forward to.

So, back to year-end preparation. I have 2 weeks and 3 weekends to pull a lot of stuff together - wish me luck if you're reading. The life of a corporate accountant - ugh.

And, to leave you with todays inspirational quote:

I cannot do everything, but still I can do something.
And because I cannot do everything I will not refuse to do something that I can do.
- Helen Keller

Plan. And Plan to succeed. That is something you can definately do.

3 comments:

Emi said...

I wish you lots of luck in staying good throughout the holiday season. Last year I gained 6 lbs lol, so you inspired me to set up a holiday plan. Here I go

Juice said...

Thanks for the encouragement to really think about and plan for the holidays. Thanksgiving for me was fairly easy - not a lot of leftovers and I don't have any major social engagements this week, so I can count all of my weekly bonus points against Thursday. Christmas will be much more challenging!

Thanks also for visiting my blog! Getting support from someone who has been doing this long term is priceless. :)

Corinne said...

We have a great first of year schedule coming out that will work everyone hard and be able to modify for time constraints. You can do it and we missed you. :)

Year 2 - May 28/08-Current