+4 - Say Wah?

OK Folks...I know I haven't been stellar, but 4 lbs in 2 weeks after maintaining within a pound for 4 months is a little nutty. And likely erroneous. Why do I say that?

Well, I weigh in EVERY Monday night when I give my meetings - very informal thing because our floors are tilty and we have to check the balance and make sure we're on a flat surface so people don't tip (that's my story and I'm sticking to it). Well, because of my weekend habits - I wouldn't say unhealthy, but this is when I indulge a bit - the scale is a wee bit higher. Now, in the grand scheme of things, it is also fairly steady one Monday to the next - just to reassure Monday weighers that it's about consistency.

I will digress right now and say that the scale number is NOT the reason I still officially weigh on Wednesdays. I like to check out Fiona's meetings - she's awesome and I focus on different things like how I could improve my own meetings. Also, I love the feedback and group talks in these meetings. So, it makes sense to weigh-in and attend monthly meetings there. I also have plans of attending other meetings in the New Year with some of the other leaders. Call it training.

Now, the scale on Monday night was a little higher than it has been, but not significantly so.

Also, Tuesday nights meal consisted of grabbing some cold chicken breasts and apple pie and stuffing my face while standing at the fridge. Oh, don't give me that look like you've never done it. In fact, I was being rushed out the door to get to the Christmas Concert. After the concert, there was also an incident with J's gingerbread house. It's too painful to talk about right now, but I think it contributed to Wednesdays number.