Friday, September 19, 2008

Weekly Post

Hi there. It's been a pretty good week. I had a bit of an epiphany on Monday morning about my exercise when I realized my internal dialogue was using words such as "need to, ought to, must, should". What about the 'want to'. That really is what this is all about, isn't it? What do you WANT.

Want it
Envision it
Plan it
Follow through

The keys to success are there. How bad do YOU want it?


Natalie said...

The only difference between and WISH and a GOAL is a PLAN! I used to say that "I wish I could lose weight." Now, I have a weight loss goal and a plan to achieve it.

Get a PLAN, stick to the PLAN, and PLAN TO SUCCEED! You can do it!!!

JODI said...

i think it's much easier to WANT to do something, compared to actually FOLLOWING thru with it... but like you said, envisioning it and planning it makes all the difference... that's my goal for this week... :o)

Year 2 - May 28/08-Current