So, last night I was telling my daughter that I lost 0.6lbs this week and would like to lose another 3.8. She asked if I was still under my goal weight, to which I told her 'Yes'. "Hmmm, It would be amazing if you lost 10 more lbs (from goal)". "Really, you think it would be amazing?" "Pfft- the way you've been eating, Yes"
OK - I've been kicked and checked. Got it. So, my food yesterday did NOT include: ice cream cake from DQ, hazelnut vanilla spread, cheeze whiz sandwich, pours of oil for frying, or donuts.
It DID include oatmeal, eggs, berries, cottage cheese, frozen lf chicken meatballs, frozen veggies, brown rice, almonds, rice cake with a skim of peanut butter, sushi, and LOTS of water.
Thursday, July 10, 2008
The Mouths of Babes
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2 comments:
Hey, I think the daughter is doing a better job of encouraging you than we are.
Gotta love those kids, no?
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