Tracker, Tracker on my Desk...

Friday, January 9, 2009

Tracker, Tracker on my Desk...

make my tracking the very BEST!

I'm a tracking machine. I had adjusted my pts this week to weight-loss mode, but so far have been using 6WPAs daily. To offset I'm going to plan my weekend to include filling foods and a high-protein breakfast each day. I'm going to try to make Sat & Sun each only use 2WPAs.

As far as the 3-month journal goes, which name do you like better: a 'magic' journal or a 'travelling' journal. OR, any other suggestions?

On the exercise commitments, only made 30+ mins on elliptical Wed night. Tuesday I can't remember what happened and last night was a meeting with my friend. She recently returned from a 6-day conference in Florida with Anthony Robinson, so lots of information was shared.

Hugs to all. Have a great weekend - I'll likely be popping in and out.

1 comment:

Deborah said...: How about "The Magic/Traveling Journal?" Or you could call the the "MAT Journal."

M = magic
A = accountability
T = traveling; January 9, 2009 at 2:36 PM

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It's not the pants.

It's not all about the pants size. But since you're asking, a size 6 would be nice. When I first started Weight Watchers, I wrote that I would be happy with a size 12. Since then I've been into (and now out of) size 8's. And now some 10's are getting snug. So, some mini-goals are in order:

1. Be comfortable in your now 'tight' clothes.
2. Get back into the 8's - comfortably.
3. Fit into a size 6 - all new territory.

This can't be done with food alone, but the brownies may need to hit the highway for a while. No - we need to re-embrace exercise. Just the same as a house can't be built without a hammer, this next stage can't be done without exercise. I'm very fortunate to have phit-n-phat and the fearless Queen leader, Corinne in my corner. I can do this and am inviting you to join me on a new and exciting journey...to thin.

Journey to Thin. Year 2 - The Journey Continues.

Friday, January 9, 2009