For the week ended October 17, I am down 2.4
I knew the gain last week was not all gain, and I recognize that I have officially switched to winter-wear for weigh-in. Current weight at 161.2 and I am eager just to see 15X on that scale.
The best years of your life are the ones in which you decide your problems are your own...You realize that you control your own destiny. - Albert Ellis