I'm trying to post my food in Sparks again this week. They have some neat new features, such as adding extra meals, copying a meal from another day, and exporting your report to excel. They also still have all of the great tools I remember, such as my 'favourites' list, where I added many of my favourite foods or specific items we buy that are not on the general list, such as my PC foods from Superstore.
For anyone starting an exercise regime, this site is also a great resource on how to properly do certain moves. They'll even design a program for you. And it's all free! That's right - Free! Well, what are you waiting for? Go sign up.