This is what keeps us accountable everyone. You don't have to post it, but do it for yourself.
Isn't it loverly that at first the scale loves to co-operate, and then we become complacent and can't figure out why the scale isn't moving anymore. Yeah! Measure your food. Weigh your food. The scale will then co-operate. Hey - so will the tape measure. I love the tape measure when the scale stops showing me some lovin'. I regret not having taken more measurements and pictures when I first started this. I mean, at the time I just didn't want to know - I could see my reflection as I walked by windows. Wasn't that enough? I was the woman that swallowed a beach ball.
Anyway, since meeting goal my weight has been dropping regularly. I struggled for so long - since October - with the last 11-12 lbs and now I'm dropping and am down 6.4 from goal weight. Granted, I haven't returned to maintenance mode since week 1 of maintenance, but since Easter I've had a real mental struggle to stay on track and I'm surprised at the scale and its continued downward movement. I knew I had a good week, and maybe April 16ths 0.2 lb gain was an illegal gain (ALL my gains were illegal since I started this, you know).
SO - MINI GOAL ACHIEVED>>>>>>LESS THAN 145>>>>>>>143.6
Slept in this morning, but pinky promise to post measurements tomorrow.
Thursday, May 1, 2008
Weigh and Measure
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2 comments:
congrats on reaching your mini goal! i need to start measuring out my cereal again because i know it's more than 2 servings (but how i love my lucky charms!)... :o)
You go girl!!! You are doing incredible and I am soooo proud for you!
Post some pictures will ya! LOL
(((HUGS)))
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