Goals met/or not

I decided to set similar goals as Swizzle this week and - well, she did better than me in sticking to them. This is how it played out: Incomplete, Complete

My goals for the past week (Wed - Tues):
Exercise 3 times for at least 30 minutes - 2 20 minute walks
Do a daily 10 minute morning routing for 6 of 7 days - Mon and Tues only
Copy my manual journal into Sparks Food log daily to check on 'value chart' - even though many of these food choices are brand-name and do not reflect my choices 100% - mostly and will complete and analyze later today.
Have a fruit or veggie with every meal - Check
Drink at least 64oz of water every day - 5/7 days met - short on Sat and Sun
Write something positive about myself every day to help boost my self image - 6/7 met - missed Sun

On the exercise front, I know I did less than I should have. No excuses, just trying to get back on the wagon (or should I say on a wagon). I think I'll strive for a more structured guideline this week.
Water - I guess I need to figure out a way to keep water in front of me at home, as I do at work. Maybe I'll buy a honkin' big jug.
Food - I seem to be hitting my goals on this front fairly regularly.
Personal positivity - This was an interesting exercise. This may be a neat thing to do once a week.