Tuesday, November 13, 2007

Menu post - Tues the 13th

I'm taking 1 pt off today for the yoga workout I did last night and still feel in my tummy. Not sure if this is legal or not, but who is really gonna care after tomorrow night?

Breakfast: Cereal, 1C soy drink, banana (7)
Snacks: Carrots, Apple, coffees with whole milk (4)
Lunch: 1/2C rice, 10 shrimp, veggies and salad dressing (5)
Evening: 1/8C sesame seeds, 4oz chicken breast, potatoe with becel spray, 1/2C LF soy drink (9)
Activity: 30 mins Yoga

Daily pts: 22
Weekly pts: 3-1AP=2 more in the whole
Weekly pts left: -9

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Year 2 - May 28/08-Current